The Alexander Technique can help you to

  • Relieve pain
  • Move safely and with grace
  • Perform better
    •
Our bodies are designed to move easily and gracefully. Unfortunately, over time we develop unconscious habits that interfere with our natural poise. This interference leads to tension and tension related problems: everything from loss of flexibility to chronic pain from carpal tunnel or RSI.

The Alexander Technique can help you learn how to recover your own natural balance and take charge of your own health. Uncover your unconscious habits and learn how to sit, stand and move safely and with efficiency and ease.




Bill Olson teaches Alexander Technique in Palo Alto, California.
You can contact him at 650.323.6964.

Alexander Technique Lessons about Bill


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