The Alexander Technique

The Alexander Technique is a proven aproach to self-care. It was developed by Shakespearean actor F.M. Alexander, and has been used by actors, musicians and athletes for over 100 years to enhance performance. People of all ages and abilities can learn to relieve the pain and stress caused by everyday misuse of the body

Please visit the site of the American Society for the Alexander Technique for more information.







Bill Olson teaches Alexander Technique in Palo Alto, California.
You can contact him at 650.323.6964.

Alexander Technique Lessons about Bill



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